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I have my fair share of cracks and scars. I’ve been drowned, suffocated, frozen beneath a lake. I’ve been through fire and storms, Sha...

Thursday, July 9, 2020

CPTSD in the Sea

Ice glazed over the vast sea below
That is the panic that is my past.

Each time someone takes a step,
Assuming solid ground,
The ice creaks like a rusty gate.
Immediately my heart races,
But I'm paralyzed.
I'm aphasic,
Typically asymptomatic.

If the ice snaps there,
The ice snaps here.
If the ice snaps here,
I plunge in,
Swallowed,
Engulfed in the ever-changing water,
Drowning.

My head may pop up like a bobber,
Gasping for air,
But it won't take long
Before the current yanks me back down
For another play-date with my demons.

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