Square 0

Square 0.

Everyone's busy, so I'll just stay here.

I said something weird, so I'll just stand in the corner.

Someone's distressed, so I'll just stay silent and disappear.

Easy.

Square 1.

My small alarm bell is going off, so I'll go ask for help.

I don't know what's happening to me, but someone can help.

Skills aren't working, but there is help.

Harder. 

Square 0.

False alarm, so I've wasted resources.

Said too much, so I'll shut up and shy away.

It's too complicated, so I shouldn't even bother.

I'm too complicated, so I shouldn't even bother.

I'm too much, so I shouldn't even bother.

Hard.

I'm on my own.

All alone, I've stepped back from Square 1.